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Podcast: The Space
Episode: Are you in the comfort zone or anxiety room?
Description: In this episode we're sharing a tip we love from author Mel Brisbane-Schilling. It turns out, how we respond to challenging situations changes whether we're in the 'comfort room' or the 'anxiety room'. LINKS See more from Mel Brisbane-Schilling here Follow @novapodcastsofficial on Instagram    CREDITS  Host: Casey Donovan @caseydonovan88  Writer: Amy Molloy @amymolloy  Executive Producer: Anna Henvest Editor: Adrian Walton  See omnystudio.com/listener for privacy information.