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Podcast: The Space
Episode: You ARE safe, let's help you feel that way
Description: Sometimes, our bodies hold onto nervous energy even when we're not in danger. Let's reassure your body it's not in danger so you can finally relax. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.