Want to create an interactive transcript for this episode?
Podcast: The Space
Episode: Shh.... hush that yapper in your head
Description: Ever have those nights where you just can't shut off your brain? That inner yapper keeps replaying every awkward thing you said, making it impossible to sleep. This episode is all about silencing that overthinking voice. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.