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Podcast: The Space
Episode: Meditation, but make it rainbow
Description: Looking for a unique way to unwind? This meditation uses the power of colour breathing to help you relax and find peace. It's like painting your breath with the colours of the rainbow, creating a soothing and peaceful experience. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.