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Podcast: The Space
Episode: Need to cool off after a fight?
Description: Just been at it again over THAT argument and need to cool off? We've got a meditation to help you come down from that adrenaline high. First, let's shake out the stress and then settle into some much-needed calm. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.