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Podcast: The Space
Episode: Workout, then zen out
Description: Who says the gym has to be all sweat and go? We're here to help you make the gym a happy place. After your next workout, roll out a yoga mat and take a breather with us. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.