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Podcast: The Space
Episode: Let’s talk food guilt
Description: CW: This episode mentions food guilt, shame and disordered eating. Support is available at the Butterfly Foundation on 1800 33 4673 and here: https://butterfly.org.au/ Saturday is prime guilt time! You might be regretting what you did yesterday - before you do, listen to this episode. We're reframing your mindset and getting rid of the guilts! LINKS Seek support from The Butterfly Foundation here Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcast...