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Podcast: The Space
Episode: Give yourself a brain freeze (in a good way)
Description: Feel like your brain’s on fast-forward? We've got an exercise to switch your thoughts to 0.5x speed. LINKS See more from The Mental Level here Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.