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Podcast: The Space
Episode: The perfect antidote for a hectic week
Description: Had a hectic week? We’ve got the perfect antidote. This meditation is designed to slow down your senses and bring you back to a state of calm. Take a few moments to unwind, relax, and let go of all the bullshit. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.