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Podcast: The Space
Episode: Top tip: Turn your phone into a mindfulness tool
Description: If "just put your phone down" isn't working, we've got you! We’re flipping the script and showing you how your phone can actually help you be more mindful. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.