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Podcast: The Space
Episode: Are you stuck in the 'happiness trap'?
Description: We love this insight from Doctor Russ Harris, a psychotherapist and bestselling author of The Happiness Trap. Doctor Harris is a pioneer of Acceptance and Commitment Therapy. Find out what the 'happiness trap' is, and if you've fallen for it. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.