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Podcast: The Space
Episode: Lost your mojo? Find it here
Description: Following this morning, here's another tip from the book Wholehearted Confidence by Meditation teacher Fleur Chambers. The technique Fleur recommends called 'The Wholehearted Posture' is a way to rest that a ‘positive feedback loop’ between your mind and body. Mediate your way to a confidence comeback! You've got this. LINKS Read more from Fleur Chambers at www.thehappyhabit.com.au Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more g...