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Podcast: The Space
Episode: A simple soother for everyday calm
Description: We're going back to basics for this one. No bells and whistles just a simple, soothing meditation for when you need to remind your body you are in fact safe and NOT literally under attack at your office job in Adelaide (we hope??). You know the drill. Find somewhere quiet and comfy if you can, and let's jump in. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to m...