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Podcast: The Space
Episode: A mindful pep talk in your pocket
Description: Ready to be your own cheer squad? Give yourself the pep talk you deserve. This meditation is inspired by the words of author, Louise Hay. Try this affirmation meditation to feel like life's got your back. LINKS Check out Louise Hay @hayhouseaustralia on Instagram Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.