Want to create an interactive transcript for this episode?
Podcast: The Space
Episode: Feeling frazzled? Here's a fix
Description: The weekend can be a lot. Housework, errands, socializing, family responsibilities... it's meant to be a time to rest, but can be just as overwhelming as any weekday. We love this tip from Vienna Pharaon for when you're out of juice for the weekend juggle. LINKS Follow Vienna @mindfulmft on Instagram Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnys...