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Podcast: The Space
Episode: A grounding meditation coz we’re rooting for you
Description: In the words of Katy Perry - do you ever feel like a plastic bag drifting in the wind? Yes, Katy, it's normal to feel untethered sometimes. Try this grounding meditation to anchor yourself in times of uncertainty. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.