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Podcast: The Space
Episode: Are you 'Pseudo-resting'?
Description: Is your downtime just not hitting? Do you never feel truly 'rested'? You could be 'Pseudo-resting' according to Mind Bread's Sarah Crosby. Today is all about helping you to get the most out of your rest. LINKS Learn more about Sarah Crosby at mind-bread.com Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy i...