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Podcast: The Space
Episode: REMINDER: Live in the moment!
Description: This is a great little go-to meditation for when you need to remember to live in the moment. We're keeping in simple and soothing that (gorgeous) nervous system of yours. LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.