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Podcast: The Space
Episode: Join us for a lil retreat in the car
Description: Research has shown that traffic congestion is a common source of stress and anxiety - and it's even worse when you're running late and you can't do anything about it. In this episode, we're sharing practical tips on how you can keep calm and find that inner zen from behind the wheel. LINKS Check out the research here Read more from Om Magazine here Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great p...