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Podcast: The Space
Episode: When sharing ain't caring: trauma dumping
Description: This festive season, watch out for trauma-dumping. We all love a good vent, but when it starts to become one-sided and you don't get the chance to share your feelings, that's a red flag! The exception to this being when you or the person you're with is in crisis - details for Lifeline below if this is the case. In this episode, we share the difference between healthy-venting and trauma-dumping. LINKS If you're in crisis and need help, Lifeline's details are here Read more advice from The Cleveland Clinic here More info on trauma-dumping he...