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Podcast: The Space
Episode: Prioritise YOURSELF this Christmas
Description: It's a crazy time of year and if you're experiencing 'festive burnout', you're not alone. In this meditation, we'll take a few minutes to breathe, visualise, and connect. Let's get into it! LINKS Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.