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Podcast: The Space
Episode: Why our mental health can dip on the weekend
Description: Does your mental health ever dip on the weekend? Well, you can blame the âAnxiety of Freedomâ! Yes, itâs a thing. And according to experts, it could impact a lot of us! We're going to talk you through how to minimise it and feel safe in your decisions. LINKS Read âThe Anxiety of Freedom: Making authentic choicesâ from Psychology Today Australia Read more from existential psychologist Rollo May via Betterhelp Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Execut...