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Podcast: The Space
Episode: Top Tip: Text-back anxiety HURTS
Description: Ahh being left on read is the WORST. While we can't control whether or not someone replies to us, we CAN control how we let it effect us. We're going to explore the concept of Suspense Anxiety with definitions from Clinical Psychologist Brandy Engler, and tips from us! LINKS Read ‘Text Back Anxiety Is Real – Here’s How To Fix It’ from Refinery 29 Read ‘Fear of the Unknown - Can't Stand the Suspense?’ - Harley Therapy™ Blog Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart peop...