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Podcast: The Space
Episode: This is a little hug for your ego
Description: Let’s get into a meditation for the days you get kicked in the ego. This is your chance to release and let go. LINKS Read ‘10 Breathing Exercises to Try: For Stress, Training & Lung Capacity’ Listen to more of our breathing exercises in this playlist https://bit.ly/thespace-breathing-playlist . CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.