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Podcast: The Space
Episode: A visualisation to stop sweating the small stuff
Description: When it comes to sweating the small stuff, we all do it. But, how do we stop?! Try this visualisation. You can do this commuting or lapping it up in the comfy cuddle of your bed. LINKS Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.