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Podcast: The Space
Episode: The benefits of taking that lil trip are endless
Description: A new paper from Edith Cowan University suggests it’s time to change the way we see tourism. Rather than seeing it as “just” a holiday, travel can offer some serious health benefits. And, you don't have to book into a health retreat to do it! Let’s explore it together. LINKS Read ‘How to stop feeling burnt out: travel is as good as other therapy’ by Miranda Larbi for Stylist.co.uk Read ‘'Travel therapy': Could holidays help mental health and wellbeing?’ from ScienceDaily Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial o...