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Podcast: The Space
Episode: Ever had an introvert's hangover?
Description: Social occasions take a lot of energy, especially without recovery time! Also known as “social exhaustion” an Introvert Hangover is the depletion that comes after a session of socialisation. According to research, any social interactions over 3 HOURS can lead to “post-socialising fatigue” for some people. So, how can we have a lush hangout with mates without feeling like crap 3 days later. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Read ‘Social Exhaustion: How to Manage as an Introvert’ from Psych Ce...