Want to create an interactive transcript for this episode?
Podcast: The Space
Episode: Use 'glimmers' to improve your mood
Description: When it comes to your nervous system a âglimmerâ is the opposite of a trigger. We want to teach you how to use glimmers everyday to kick some ass. LINKS Read âGlimmers: What They Are and How You Can Use Them to Great Effectâ medically reviewed by Nathan Green, PsyD â written by JK Murphy for Greatist.com Check out âGlimmers, Glows and Your Nervous Systemâ from @heydrjustine on Instagram Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna...