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Podcast: The Space
Episode: What your 'shower face' says about your mood
Description: We're talking about the face you make in the shower, without even realising you’re doing it. When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress.  According to researchers, this triggers a knock-on effect for your emotions and suddenly your Resting Shower Face feels more important. So, we've got a shower challenge for next time you soap up. LINKS Read ‘The Real Health Benefits of Smiling and Laughing’ from SCL Health Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydo...