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Podcast: The Wood Life
Episode: Juggling a balanced diet... and making it delicious with Sarah Pound 🤹
Description: Are you eating enough protein? Soy? Zinc? Iron? The list goes on, and it can feel impossible to include all of the ingredients needed for a balanced diet. Sarah Pound, better known as Wholesomebysarah, joins us this week to break down how to have a healthy diet, and how to make it tasty for the whole family. Then, she's sticking around to answer a conundrum around intermittent fasting, how to stop legumes from giving you wind, and how healthy hydralytes are. To find out more about Sarah, and for healthy and delicious recipes visit her...