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Podcast: The Wood Life
Episode: Your brain is unique... here's how to maximise it's potential ðŸ§
Description: Have you wondered why some people can grasp new skills faster than others? Why some people can learn languages quickly, while others are better with directions? Neuroscientist, Chantel Prat has been studying the uniqueness of our brains, and how all of us have neurological strengths that we can learn to harness. To learn more about Chantel Prat visit her website chantelprat.com/. To test your brain's balance, complete Chantel's brain games chantelprat.com/research.html. Then, we're talking exercise! Sam weighs up which cardio training is better, swimming or running, he breaks down resistance training...