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Podcast: The Wood Life
Episode: Melanie the midwife's guide to a healthy pregnancy and beyond 👶
Description: The rules are pregnancy are ever-changing, certain foods and exercises are blacklisted, and then later deemed safe, and others have always been thought to be safe, until they're not... Melanie Jackson, better known as Melanie the Midwife joins Sam to make the basics of pregnancy and postpartum simple. Then, she's answering questions from you around gestational diabetes, exercise V rest, and how your journey to movement during postpartum differs depending on the type of birth. Find out more about Melanie Jackson at:Website: melaniethemidwife.com Instagram: melaniethemidwife Have a question for S...