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Podcast: The Wood Life
Episode: BEST OF: Self-worth 🥰
Description: For a large majority of the time, the thing holding is back from feeling self-worth, is ourselves. Self-sabotage can be detrimental in so many aspects of our lives, and continues to feed itself. Lyndi Cohen teaches us how to reject negative self-talk, and accept our bodies and ourselves, just the way they are. Then, Dr Rebecca Ray dives deep into self-sabotage, why we do it, and how to break the cycle. She will change the relationship you have with yourself. Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it...