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Podcast: The Wood Life
Episode: BEST OF: Resilience 💪
Description: We're taking a look back at some of the best conversations we've had around resilience in 2022. Neuroscientist Paul Taylor speaks the physical benefits of building resilience, and how physical stress and challenges strengthen our mind. Then, Hugh Van Cuylenburg outlines his three pillars of resilience, and their impact. Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.See omnystudio.com/listener for privacy information.