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Podcast: The Wood Life
Episode: MOTIVATIONAL MOMENT: Unlocking better health through kindness 🌻
Description: Past guests have outlined the power of kindness, and how it benefits those on the receiving end as much as those that are expressing kindness. Sam has looked into the other scientific benefits of kindness and just how many different aspects of your health it can improve. Have a question for Sam? Send it to him here.Want to find out more about studies around kindness? Journal of Integrative Psychological and Behavioural Science study Berkeley study by Christine Carter Emory University study Learn more about your ad choices. Visit megaphone.fm/adchoices<...