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Podcast: The Wood Life
Episode: Tips to conquer intrusive thoughts and overthinking ðŸ§
Description: After a busy week in Sam's life, it's a great time to go back into the archives, and re-share Dr. Jodi Richardson's message about overcoming worry and anxiety in adults and children. Then, we're re-sharing some of your wins from this year. Have a health, fitness or wellness question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.