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Podcast: The Wood Life
Episode: Science-based tips to becoming your most confident self âš¡
Description: Our confidence can be the thing that makes us or breaks us, but it is something we can slowly build overtime, even if we feel as though we are riddled with insecurities. Aimee and Kat from The Psychology Sisters joined Sam and divulged some of their best tips to building confidence and overcoming negative self-talk.Then, Sam outlines why we should be eating seasonal produce, and what is in season now that we're in Spring. Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone...