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Podcast: The Wood Life
Episode: Breaking the barriers of men’s health with Dr. Kieran Kennedy
Description: Everyone requires a balanced diet and regular exercise to stay healthy, however men tend to be faced with barriers that can compromise their physical and mental health. Dr. Kieran Kennedy is an expert in men's health and mental health, he shares his tips to help you, or the men in your life start prioritising health again... even if they're stubborn! Then, if you ever feel guilty about taking a break from exercise, Sam has a few tricks to helping you relax. Have a question for Sam? Send it to him here. Learn more about your...