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Podcast: The Wood Life
Episode: MOTIVATIONAL MOMENT: How to find appreciation for your body right now 💛
Description: It can be so easy to look in the mirror and criticise parts of our body for the way they look, but what if we learned to appreciate our body for what it can do, rather than what it looked like? Sam offers some simple changes to help you appreciate your body for what it can do, which will help you become happier and healthier. Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.