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Podcast: The Wood Life
Episode: Why balancing our gut is essential to our overall health ⚖️
Description: It's time to trust gut and learn to balance it with gut and hormonal nutritionist, Christiana Velis. Learn what gut health is, what role it plays in our overall health, and what foods we can introduce to keep it balanced. Then, if you've ever tried to help a loved with their health, but been rejected, don't worry, Sam has been there too, and he has some great tips to share! Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com...