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Podcast: The Wood Life
Episode: How Tom Mitchell utilises perfectionism to become an unstoppable force 🥇
Description: Perfectionism can be seen as something that holds someone back, stops someone completing anything until it's perfect. Brownlow medallist and self-confessed perfectionist, Tom Mitchell outlines how his perfectionism has led to high achievements, discovering his limits, and finding gratitude. Then, Sam is getting to the bottom of fitness fads! Do Sauna suits work? What is barefoot running?And are stand-up desks worth the investment? Have a question for Sam? Send it to him here Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.