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Podcast: The Wood Life
Episode: How to boost your metabolism at ANY age 👩🦳
Description: How much of our metabolic rate is based on age and genetic make up, and how much of it can we influence? One of Australia's leading dietitians, Susie Burrell, breaks down what metabolism is, and how we can boost it. Then, we're taking look back at past Wood Life episodes and answering some of your questions around menopause and protein supplements. Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.