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Podcast: Fill My Cup
Episode: Let’s Talk About Healthy Coping Mechanisms
Description: What's your go-to toxic coping mechanism? Avoidance, procrastination...isolation? Don't worry, we've all been there. On the show today we're joined by author and poet Kris Kneen to explore some coping mechanisms that won't make you feel like crap. Who knows, they might actually make you feel better! We're embracing vulnerability today and talking about what happens when you let yourself feel. THE END BITS Subscribe to Mamamia GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDI...