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Podcast: Fill My Cup
Episode: People Pleasing, Boundaries & A Reminder To Look Out For Your Needs
Description: People pleasing is in our DNA. We're wired to help out other people in order to survive. But when does it become unworkable? Today, Allira is joined by Author and Clinical Psychologist Dr Rebecca Ray. Beck joins us to shed light on why we people please, how to set better boundaries and reminds us why we need to look out for our own needs. THE END BITS Subscribe to Mamamia GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. <...