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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast
Description: Couch to coached - AWARD WINNING running podcast.Season 3 ep 57- Mr Motivator This week, we’re joined by a true 90s legend – the one and only Mr. Motivator.At 72 years young, he’s still proving that movement is the key to a long, happy, and healthy life. We dive into:What keeps him motivated after all these yearsThe power of movement and how it transforms livesHis thoughts on running, staying active, and longevityAnd of course, plenty of laughs, energy, and classic Mr. Motivator wisdomWhether you're a seasoned runner...