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Podcast: FoundMyFitness
Episode: #009 Rhonda Answers the Most Popular Questions About Vitamin D
Description: Dr. Rhonda Patrick answers some of the most popular questions regarding vitamin D including: (00:00) Introduction (02:22)Â How do you decide how much vitamin D to supplement with? (12:51)Â Is it possible to get too much vitamin D? (20:52)Â Is there a difference between vitamin D made from the sun versus a supplement? (24:43)Â What form of vitamin D is more bioavailable or absorbed better? Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with...