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Podcast: Brain over Binge Podcast
Episode: Ep. 150: Making Peace with Your Body (with Coach Julie)
Description: Body and weight concerns can hinder progress in recovery by interfering with your commitment to nourish yourself with enough food; and when you are food-deprived, it’s impossible to stop binge eating. Coach Julie and Kathryn unpack this issue and give you practical and inspirational ways to make peace with your body. Get the free Inspiration Booklet Join coach Julie’s free Zoom call (4/27 from 2:00-2:30pmEST)  Additional Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $...