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Podcast: Brain over Binge Podcast
Episode: Ep. 149: Free Inspiration Booklet
Description: Kathryn talks about the new free resource:Ā The Brain over Binge Inspiration Booklet.Ā This booklet contains 31 daily messages to help you stay motivated and keep the Brain over Binge concepts in the front of your mind as you let go of binge eating. Get theĀ Inspiration Booklet Additional Brain over Binge resources: Get personalized support withĀ one-on-one coachingĀ orĀ group coaching Subscribe to theĀ Brain over Binge CourseĀ for only $18.99 per month Get the Second Edition of Brain over Binge onĀ AmazonĀ andĀ Audible,Ā BarnesandNoble.com,Ā Apple iBooks, orĀ Kobo....