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Podcast: Brain over Binge Podcast
Episode: Ep. 139: Finish Strong in Recovery (with Coach Julie)
Description: Kathryn and Coach Julie talk about the concept of “finishing strong,” and how this applies to many areas of binge eating recovery, especially during this time of year. This episode will help you end 2023 with success and prepare for a binge-free 2024. Join the Brain over Binge New Year’s Retreat with Coach Julie (12/27 from 1-3pmEST) Join coach Julie’s free Zoom call (12/30 from 2:00-2:30pmEST) Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Get the Sec...