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Podcast: Brain over Binge Podcast
Episode: Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)
Description: Kathryn talks to fitness coach, athletic therapist, and osteopath Sherry Shaban about harnessing an athlete’s mindset or athletic mentality when approaching fitness and health, and how this can help you eliminate harmful dieting tendencies and live a better life. Sherry’s story of overcoming a devastating injury is inspiring, and I know it will help you as you face your own challenging obstacles. Download the free eBook, the Brain over Binge Basics & Get the “Manage Your Mindset After a Binge” free audio track. Learn more about Sherry Shaban:SherryShaban.com @sherryshaba...